Everybody knows that oral health is important which is why most people brush their teeth and floss regularly. An unfortunate fact is that many people aren’t brushing or flossing properly which may eventually lead to periodontal disease. Many people tend to think that their oral hygiene practices are meant to focus on the health of their teeth, while the gum line is an equally important area to focus on. Additionally, habits such as drinking alcohol and smoking tobacco are contributing to the growing number of cases of periodontal disease among adults. It is important for everyone to pay special attention to their own periodontal maintenance each day.
Symptoms of Periodontal Disease
- Gums are red, swollen, and sore.
- Gums bleed during brushing and flossing.
- Teeth are loose.
Common Contributing Factors to Periodontal Disease
- Infrequent or improper brushing and flossing.
- Missed professional cleaning appointments.
- Alcohol and tobacco use.
How You Can Perform Periodontal Maintenance
- Brush your teeth thoroughly in a circular motion for at least 2 minutes, twice every day, while paying special attention to cleaning your gum line.
- Floss between your teeth while making a point of agitating food particles and plaque near your gum line.
- Rinse your mouth with a non-alcohol based mouthwash.
- Properly treat Diabetes.
- Abstain from or limit your consumption of alcohol and tobacco products.
Consequences of Poor Periodontal Maintenance
Improper periodontal maintenance often results in gum disease which can lead to severe infections and tooth loss if it is left untreated.
Make a point of properly brushing your teeth and flossing each day to keep up with proper periodontal maintenance. You should also visit your dentist as suggested to receive professional cleanings and inspections to catch negative oral health conditions before they become a serious issue.