Should I Use A Mouthwash?
A good everyday oral care routine is necessary to improve your dental health. Most people follow the healthy habit of brushing their teeth at least twice daily, flossing daily, and using mouthwash at least twice daily. But the question many people ask is- Should I Use Mouthwash? The answer is yes and no. The dentists in Scottsdale suggest that the “use of mouthwash is a helpful addition to the daily oral hygiene routine.
If you brush your teeth every day for two to three minutes, floss at least once a day, and get routine dental care in Scottsdale. Mouthwash is not required. However, mouthwash does supply additional health benefits because of its capacity to contact hard-to-reach places that a toothbrush can’t.
The Benefits Of Mouthwash
Including mouthwash in your oral care routine can:
- Relieve bad breath
- Prevent cavities and gum infection
- Provide relief for dry mouth or pain driven by the sore mouth
Also, if you fall asleep without brushing your teeth or forget to floss some day, you can use mouthwash in your oral health routine. An antibacterial mouthwash containing fluoride will kill the bacteria in your mouth to stop them from harming your teeth and gums.
Mouthwash Does Not Replace Brushing & Flossing
Many bacteria accumulate on your teeth forming plaque throughout the day. Although antibacterial mouthwash can aid kill some bacteria, mouthwash is only effective on the exterior of your teeth and does not infiltrate the plaque. However, even if you are using mouthwash, do not replace it with your regular brushing and flossing. Suppose you are not flossing and brushing your teeth daily. In that case, the plaque will deteriorate your tooth enamel, causing cavities to form and gum infection.
What Kind of Mouthwash is Best For Me?
There are different kinds of mouthwash available in the store. Some are best for people with dry mouth, sensitive teeth, sore mouth, or recent dental surgery. A mouthwash with fluoride is best for some people and delivers the required benefits. At Smile Today, we can help you evaluate your exact requirements and suggest the best mouthwash as per your needs.
How To Use Mouthwash?
It is important to note that mouthwash alone is not sufficient. It is best to use mouthwash after brushing and flossing your teeth. Use mouthwash on clean teeth, swishing it around in the mouth for at least 20 seconds, and gargle with it at the back of the throat. Spit the mouthwash out. It is best to use mouthwash at the rear of your brushing routine and let it stay on the teeth and gums without rinsing.
Mouthwash only kills bacteria from the surface of the mouth and teeth. It does not manage to eradicate underlying issues of bad breath or dental problems. However, suppose you floss your teeth every day and occasionally skip out on brushing your teeth before bed. In that case, mouthwash can be a beneficial tool to clean your mouth.